Performance Psychiatry®

Dr. Choulet coined the term Performance Psychiatry®, as she created a one-of-a-kind concierge mental health program focused on improving one's performance in all facets of life. This starts with optimizing one's mental health in order to achieve sustainable success.. Dr. Choulet, The Performance Psychiatrist™, is an expert in the art of elevating performance and maximizing the mental health and overall well-being of individuals, especially those immersed in demanding, high-performance domains. This includes athletes, artists, musicians, executives, and various professionals who rely on peak mental acuity for their careers.

Dr. Choulet is dedicated to empowering high-achievers, athletes, professionals, and even their children to reach their full potential through tailored mental health treatment and performance optimization strategies.

In her role as The Performance Psychiatrist™, she frequently lends her expertise to areas such as goal-setting, sleep improvement, recovery planning, the enhancement of peak performance, and teaching stress management techniques.

Mental Health Optimization: The Performance Psychiatrist™ helps individuals manage stress, anxiety, ADHD, depression, and other mood disruptions that can ultimately affect their performance. A large focus in sessions is resilience, so one can be prepared to face high-stress situations successfully.

1. Peak performance enhancement

2. Improvement in frustration tolerance

3. Performance anxiety

4. Sleep and recovery

5. Goal-setting and motivation